Women's Health

Menstrual Cycle

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According to Chinese Medicine, the Liver is the organ energetically responsible for the flow of the menstrual cycle.  The Liver helps us process stress, frustration, anger and in general balanced flow of emotions.  The Liver is about flexibility and flow in all aspects of the life and body.  If the Liver energy is balanced, the menstrual cycle should come and go like the passing phases of the moon.  It is an opportunity for the body to release and renew itself.  Any physical symptoms (headaches, breast swelling/pain, back pain, digestive issues, mood swings, heavy flow, clotting) before or during the cycle are a sign of Liver energy stagnation.  

Traditional treatments such as the use of birth control pills mask the underlying root cause and can contribute to further Liver energy imbalance over time.  Acupuncture, acupressure, herbs and The Dragon’s Way are powerful tools to help alleviate menstrual symptoms and restore Liver balance and harmony within the body.  In general, most Liver issues are related to “cold” energy stuck in the uterus.  You can integrate warming foods and teas during the cycle to help release these symptoms.  These include ginger, clove, cinnamon, scallions, fennel, and warm cooked foods.  Applying heat to the lower abdomen and using warming essential oils such as ginger or cinnamon or topical tiger balm are also beneficial.  

Check out my article on Women’s Health on DaoCloud

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Fertility

The Liver and Kidney energy together are responsible for fertility.  The menstrual cycle provides a “picture” of the flow or lack of flow of Liver energy.  Read the above section to learn more.  Additional signs of Liver energy stagnation include migraines, seasonal allergies in the Spring, digestive issues, anemia, eye problems, and sports injuries.  When the Liver is out of balance for a prolonged time it drains our precious life force, Kidney energy.  Signs of Kidney energy imbalance include fatigue, anxiety, low back, knee, heel, or foot pain, any allergies (environmental / food), and auto-immune conditions.  You can help restore Liver and Kidney balance to boost immunity with acupuncture, acupressure, herbs and The Dragon’s Way.  

Read more on the TCM understanding and treatment of infertility

Pregnancy

Pregnancy is a unique energetic opportunity for both mother and child.  During pregnancy you “download” your child with their life force Kidney Qi.  This is the energy foundation of the child’s health, wellness, and intelligence.  For a mother, the body undergoes incredible transformation to support the developing child.  The birth process is also a time of profound energetic shifts for both mother and child.  

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For this reason, tuning into your body pre-pregnancy, during pregnancy, at birth, and post-partum are an essential aspect of a woman’s life cycle.  Creating balance and harmony within the body, supports mother and child through this transformative time and beyond.  



Pre-pregnancy, you can prepare yourself through acupuncture, acupressure, herbs and beginning a self-healing program with The Dragon’s Way.  Because of the energetic combination of mother, child, and the process of pregnancy itself, I do not perform acupuncture, acupressure, or use herbs during pregnancy.  However, you can support yourself with The Dragon’s Way, healing foods, and specialized Qigong exercises for the symptoms of pregnancy.  

In China, many women choose to take a full month to rest and support their energy with healing foods and energy exercises post-partum.  Doing so helps support their future health and wellbeing.  It is safe to resume acupuncture, acupressure, and herbs during this time, in addition to The Dragon’s Way practice.  Breast feeding creates high demand on the body, so boosting your energy in any way possible helps to keep the flow on all levels!

Learn more on the TCM approach to Pre-pregnancy, Pregnancy here


Empowered Parenting

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The highest spiritual relationship is that between parent and child.  We choose each other for a purpose and become each other’s greatest teachers.  Parenting children requires immense energy, presence, and creativity.  In this fast paced world, many of us are balancing full working lives with full home lives.  

Balance

As a parent we are the energetic center of our home.  If our energy is out of balance we will see and feel it immediately in the faces and behavior of our children.  They are a perfect mirror.  Caring deeply for your own energy by supporting yourself with acupuncture, acupressure, herbs and a practice like The Dragon’s Way, can help you take parenting beyond the level of “survival.”  


In my practice (in office and at home!) I have discovered an approach to parenting that aligns with the vision of Indy Healing Center.  The Nurtured Heart Approach was created by Howard Glasser as a way to connect through relationship with intense children at home and in the classroom.  When children (including our inner child) act out, they do so because they are in need of loving attention.  

Most of the time when our child is “behaving” we smile from afar and go about our daily lives.  When they act out on themselves and others, they get us to “show up” in a big way to help shift the behavior.  The Nurtured Heart approach encourages us to flip the way we connect in relationship by “showing up” in presence to honor the good stuff (even the “little” stuff) and holding space but not connecting in energetically when the acting out shows up.  I call it being a “humming bird parent.”  You buzz in to show some love here there and everywhere.  

I have personal experience using this approach.  Literally within 3 days my child ceased lashing out physically.  Within a month, he began to tap into his gifts and passions at a whole new level.  He was being nurtured into full bloom.  

Learn more about the Nurtured Heart Approach through the Transforming the Intense Child Workbook 

Check out local Nurtured Heart Therapist Heather Meyer 

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Stay tunned for upcoming collaborative programs for parents including healing tips for both moms, dads , and children!

Click here to learn about my approach to pediatric wellness

Click here for the TCM perspective on adolescence 


Sacred Intimacy

I have been blessed to experience the work in sacred intimacy of Londin Angel Winters and Justin Patrick Pierce.  Personal relationships are the playground for our most intense spiritual work.  Our partner, if we are open, can see the full us.  Allowing ourselves to be fully seen and experienced is both deeply fulflling and equally terrifying.  



In the “Yoga of Intimacy,” we position ourselves in our way of relating.  We hold the space of possibility of a connection with no weight from the past, no expectations for the future, just the dance of full presence.  While holding this space many old patterns arise that threaten to close our hearts and body to receiving.  This is when we “open anyway.”  We learn how to soften ourselves body, mind, Spirit to recieve the depth of love we so desire.  




I invite you to explore Londin and Justin’s work through their book The Awakened Woman’s Guide to Everlasting Love and website londinangelwinters.com.  Londin has recently launched an online Awakened Women’s Group with recorded webinar sessions.  

In addition, I encourage you to explore how The Dragon’s Way program can help you with processing the physical and emotional patterns that have blocked you from fully connecting to the love that lives at the center of your being.   

Click the image below to discover a local woman’s group hosted at the Playful Soul by Allison Harris, following The Awakened Woman’s Guide.  


Menopause

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In Chinese culture they do not refer to the term menopause.  They consider this transition to be an energetic opportunity to awaken to a new level of aliveness.  Prior to menopause, many women have a significant focus of their energy on the creativity of the uterus and raising children.  After menopause, if an adequate level of balance and harmony are present, this energy is opened up to new possibilities: a “second Spring.”  

All of the symptoms we consider to be a “normal” part of aging and menopause, such as hot flashes, mood swings, and bone loss, are actually a sign that energy is out of balance.  Whether you are in your 20’s, menopause range, or post-menopausal, it is never too late to re-establish deeper balance and harmony with acupuncture and The Dragon’s Way.  Not only will you help to alleviate menopausal symptoms and associated risks such as Heart disease, but you also will open to a deeper state of wellness, freeing up energy to tap into your unique creative possibility.

Click here to learn more on the TCM perspective on menopause  

Breast Health

Ancient traditions have long recognized and modern science has confirmed that EVERYTHING is energy.  Modern science has also discovered that energy and mass are interchangeable, therefore all breast conditions such as calcifications, cysts, and tumors can be viewed as energy transformed into mass.

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Based upon this concept, Nan Lu, OMD, has developed a unique program that uses Wu Ming Qigong energy movements to effectively guide energy through the breast area.  

When energy flows freely, you can create better breast health.    

Wu Ming Qigong for Breast Health directly impacts the meridian lines that run through the breast area: Liver, Stomach, and Kidney.  

True prevention is creating balance and harmony in the body BEFORE cancer has a chance to form.

Stay tuned for future workshops or inquire to learn Breast Health Qigong through one on one sessions.  

Click here to learn more about the TCM approach to breast cancer 






Indy Healing Center 

7771 Spring Mill Road

Indianapolis, IN 46260

email: indyhealingcenter@gmail.com    

phone: (317) 989-4986

fax: (317) 942-0731

All content on this website is for informational purposes only and is not intended to prevent, diagnose, treat, or cure any disease or condition.  You should consult with your health care provider before beginning this or any health-related or weight loss program.

indyhealingcenter@gmail.com  Melissa Laborsky, MD 2014